The Importance of Beginner’s Mind.

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The Importance of Beginner’s Mind.

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By Nina Rubin

As a Freshman at Penn, I recall being in awe of everything.

I was in awe of living in a bustling city, taking the bus to Center City, meeting students from around the world, having awesome roommates, feeling extremely homesick at the beginning, experiencing insecurity about my writing, being challenged in my classes, making lifelong friends—and the list goes on for miles.

There were moments of frustration and more moments of success.

Deciding on a major was a big deal. Selecting interesting, diverse classes was often an exercise in logistics as much as finding courses that would blend the right amount of challenge with fun. Everything felt new, fresh, exciting, and invigorating!

At the end of my Freshman year, I remember having a discussion about my Sophomore classes with my grandfather, also a Penn alum. We sat down and compared various course descriptions and he asked how one class might be more useful or another one may be more thought-provoking.

Being a wise 19-year-old, I had my work cut out for me. I knew what to take and how to orient myself to Penn because I’d already lived through my Freshman year, I was a pro at this college thing by then.

It was shocking to hear Pops tell me that I would still be a Freshman and hopefully would always be a Freshman. The nerve! How dare he superstitiously suggest I would not pass my classes or matriculate to my Sophomore year.

As it turns out, that’s not at all what he meant.

He lovingly explained that we are always “freshmen.” Even when we are comfortable and familiar with the protocol of one thing and may have even gotten some experience doing that thing, a wrench is often thrown in the mix and we have to adjust. No two situations are alike and when being faced with a change, we have to adapt. Yet, these adaptations are new beginnings, thus we are “freshmen.”

Quite frankly, this “freshman” experience has been a theme in my life forever, whether by choice or by circumstance. There are always so many first times.

There were first jobs, first loves, first apartments, first heart breaks and first times trying a new food. It dawned on me that there are also so many second and third and 20th times that evoke the feeling of being a “freshman”—because, in my experience, no two situations are ever the same.

Many situations may be similar or the context can be familiar, but rarely—or maybe never—is it ever exactly as it was before. There are so many variables and other moving parts that in each aspect, we are drawing from past examples to orient our minds. It can be crazy making.

For me, there are times when I’m still a “freshman” but have resisted the learning.

I’ve made efforts to separate myself from pain or reckless people, unhealthy or unsafe experiences. Instead of bending with the wind, I resist and snap. I’ve been cocky and thought I was experienced enough to make smart decisions on my own using just my head, but really I’m engaging in Ferris wheel thinking: I go around and around and can’t get off the ride.

I think I see so many differences that seem necessary to explore, when really the patterns are set. In other words, I haven’t looked at things with a beginner’s set of eyes. If I’d have looked at one whole year of my life with my “freshman” eyes, I would not have been in an habitual cycle for so long.

To speak less cryptically, here are two examples of me, now, being a “freshman.”

The first is actively choosing to move 30 miles from my friends and comfort zone in an effort to take a risk and get a fresh perspective. As most of my readers know, I moved from my neighborhood and apartment that I lived in for over six years to a place where I know fewer than five people.

I felt stale and stagnant in my old life so took a giant risk and decided to see what could change with a new address and a belief in self-reliance. Tons changed.

I’ve reminded myself that I can make things happen, I’m pretty good at making new friends (though it’s slow-going), and I have what I need right here. I really miss my dearest friends and am still not sure where home is. However, I’m proud of the fact that I took the risk and am seeing my life and all of my choices with fresh eyes.

The second way I’m a “freshman” again is through the lens of love and angst. A few years ago, I vowed not to have another breakup. Ha! Wouldn’t that be wonderful? I had a lengthy breakup (as you know from the posts recently), and spent months recovering from it. Though I’d had other heartbreak in my life, this one was unique. I tried comparing the scenarios, but really couldn’t. So here I was, crying again but it was so different. This one encompassed mistrust and betrayal, while others had benchmarks of growing apart or no longer connecting.

My “freshman” eyes and raw heart felt ill-equipped to handle it at first. And then, I realized I could rely on inner strength to conquer even the worst of the nights and needed to stop comparing and start seeing myself with a beginner’s mind. This took discipline and an attitude of openness mixed with faith. It seemed to be working, but what exactly was I doing?

As it turns out, there’s a word for it.

“Shoshin” is a concept in Zen Buddhism meaning “beginner’s mind.”

It refers to holding an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would.

My grandfather did not study or practice Zen Buddhism, yet he probably would have loved this concept. In the examples of my own fairly recent “freshman” experiences, I also channeled Pops. I considered how he would react in either of these situations (and found out from my mom that he’d lived through two similar life events).

Pops was a brilliant person, having graduated high school at age 16 and went to college at 17. He served in WWII in the Army and was well-regarded by everyone who knew him. One of the most special things about him was that he lived life seriously. He didn’t exaggerate his accomplishments or speak with hyperbole. Rather, he was humble and used his open eyes, warm heart and logical mind to make decisions that served him well. He utilized curiosity to make choices and asked the right questions, even when the answers would be tough to hear. He reflected inwardly and expressed himself outwardly. He stayed focused with discipline and forethought.

His “shoshin” governed many of his decisions and helped him grow and move on. Pops took on a beginner’s attitude, even in times when he was an expert, so he could see all angles and evaluate problems omnisciently.

I’ve been practicing “shoshin” too, having learned how to assess problems more objectively from Pops.

I’ve intertwined my familiar and newbie experiences with “freshman” eyes full of wonder and openness. Applying this concept, I’ve learned to really see and feel things for what they are, not what they could be, asking myself difficult questions and listening to the real answers.

Taking a position as a “freshman” or a beginner, I am available to receive and learn, not be the expert in a situation. Since my Freshman year of college, this curiosity has given me wisdom and freedom to not already know, but to live with possibility that each time is a first.

 

nina rubinNina Rubin, M.A., is a native New Mexican living in Southern California. Coming from a long line of entrepreneurs, she runs her own Gestalt Life Coaching practice and is starting a food company called The Gourmet Therapist. Originally trained as a Gestalt Psychotherapist, Nina practices as a Gestalt Life Coach working relationally with clients in the present moment. Helping clients gain insight and awareness, identify their needs and create action plans to achieve their goals is her primary focus. An avid cook and baker, she is constantly trying new recipes and looks forward to hosting a breakfast pop-up restaurant. Having flirted with the idea of writing for many years, Nina writes for her blog, Afterdefeat. She is always trying something new or connecting with dear friends and can be found at Sunday meditation sanghas, yoga classes, playing scrabble, and hosting dinner parties. To learn more about working with her, visit Coaching by Nina Rubin.

 

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Editor: Dana Gornall

 

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Nina Rubin

Nina Rubin, M.A., is a native New Mexican living in Southern California. Coming from a long line of entrepreneurs, she runs her own Gestalt Life Coaching practice and is starting a food company called The Gourmet Therapist. Originally trained as a Gestalt Psychotherapist, Nina practices as a Gestalt Life Coach working relationally with clients in the present moment. Helping clients gain insight and awareness, identify their needs and create action plans to achieve their goals is her primary focus. An avid cook and baker, she is constantly trying new recipes and looks forward to hosting a breakfast pop-up restaurant. Having flirted with the idea of writing for many years, Nina writes for her blog, Afterdefeat. She is always trying something new or connecting with dear friends and can be found at Sunday meditation sanghas, yoga classes, playing scrabble, and hosting dinner parties. To learn more about working with her, visit Coaching by Nina Rubin.
By | 2016-10-14T07:51:09+00:00 June 10th, 2015|blog, Buddhism, Featured, Relationships, Wellness|0 Comments

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