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Rest in the Openness of Your Mind {Lojong teaching}

December 10th, 2017|0 Comments

We spend a lot of time trying to figure everything out and trying to control things. What if we can dedicate some time to just being here? Just breathe in and out and [...]

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Thoughts on Christmas from a Grumpy Buddhist

December 9th, 2017|0 Comments

This year, 2017, will be a harmonic convergence of my children, their spouses and all three little granddaughters living together in my house for three days or so, to go to midnight church [...]

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This is What it Feels Like to be a Grown Man with Anxiety

December 8th, 2017|0 Comments

I begin to get dressed and immediately feel like I am going to faint again. I barely make it past putting my pants on before I am a wreck and am back on [...]

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Meditation Isn’t Working for Me

December 7th, 2017|0 Comments

I have tried; damn I’ve tried, but as I sit, as I try to silence the mind and find this eternally elusive stillness, I often end up thinking my time spent meditating is [...]

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