October 2017

September 2017

Living in the Now Because Today is All We Know for Sure

By | 2017-09-05T07:41:58+00:00 September 5th, 2017|blog, Empower Me, Family & Parenting, Featured, Wellness|

I’ve learned that life happens, and it happens big sometimes, like in the births and the weddings. Yet, it also happens small---in the tea parties, and fort making and homemade play doh. Life happens in the middle of the night when you're dancing with the one you love barefoot in your living room. [...]

August 2017

Beer Yoga? Do We Really Need This?

By | 2017-08-17T07:42:33+00:00 August 17th, 2017|blog, Featured, Wellness, Yoga|

Looking at the positives, beer yoga could entice a whole new kind of practitioner into becoming a dedicated yogi.   By Kosta Miachin Beer yoga---yet another yoga hybrid, which this time has made its way overseas from a small yoga studio in Germany. After being discovered by some Australian yoga enthusiasts and then eventually [...]