At the End of Your Rope? Meditation for Parents.

By Dana Gornall Some people search far and wide for a spiritual teacher or journey. They feel like they need to travel to another country or don special robes to become spitiual. Maybe they seek out a teacher and study sacred texts. This is one way to learn about yourself as a person and test patience, practice mindfulness and find ways to be broken open. Another way is to be a parent. Nothing shines a light up to our weakness and shortcomings more than being sleep deprived, having your body become a human milk machine, training a toddler to...

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