Beginner Meditation

/Beginner Meditation

December 2015

Being Diligent: I Could Meditate or I Could Check Facebook, Watch TV, (Fill in the Blank…).

By | 2016-10-14T07:49:02+00:00 December 27th, 2015|Beginner Meditation, blog, Buddhism, Featured|

  By Daniel Scharpenburg   "Diligence means joy in virtuous ways. Its contraries have been defined as laziness, An inclination for unwholesomeness, Defeatism and self-contempt." -Shantideva, The Way of the Bodhisattva   Diligence is an important concept in meditation practice. Actually it's important to all aspects of the Buddhist path, but I'm going to talk [...]

November 2015

October 2015

This is the Meaning of Practice.

By | 2016-10-14T07:49:53+00:00 October 21st, 2015|Beginner Meditation, blog, Featured|

  By Tammy T. Stone   I haven’t seen her in years---a feisty, mama-bear, older woman selling books to tourists in a sleepy Thai town by a river. Kanchanaburi is not far from Bangkok, famous for its River Kwai and immortalized in the movie “The Bridge on the River Kwai,” inspired by the horrible events [...]

September 2015

August 2015

From Walking To Writing: Meditation in Every Action.

By | 2016-10-14T07:50:21+00:00 August 30th, 2015|Beginner Meditation, blog, Buddhism, Wellness, Yoga|

  By Melody Lima We live in an over-scheduled, extra busy, stressed out world. Everyone wants and needs to relax, calm down and find some peace. For some it is a life-style choice and for others it is a health issue. We, working adults, school age children, professional athletes, parents and business tycoons, are multitasking beyond our limits. [...]