Beginner Meditation

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February 2016

Quit Trying Not to Think So Much.

By | 2016-10-14T07:48:38+00:00 February 25th, 2016|Beginner Meditation, blog, Buddhism, Buddhism for Dudes|

  By Gerald "Strib" Stribling *This is the second installment of Gerry Stribling’s “Freedom from Fear” series, exclusively for The Tattooed Buddha “They” say that coloring in an adult coloring book is as good for you as meditation. They are right. I color myself. I’m into intricate mandalas and florals. I have an erotic coloring [...]

December 2015

Being Diligent: I Could Meditate or I Could Check Facebook, Watch TV, (Fill in the Blank…).

By | 2016-10-14T07:49:02+00:00 December 27th, 2015|Beginner Meditation, blog, Buddhism, Featured|

  By Daniel Scharpenburg   "Diligence means joy in virtuous ways. Its contraries have been defined as laziness, An inclination for unwholesomeness, Defeatism and self-contempt." -Shantideva, The Way of the Bodhisattva   Diligence is an important concept in meditation practice. Actually it's important to all aspects of the Buddhist path, but I'm going to talk [...]

November 2015

October 2015

This is the Meaning of Practice.

By | 2016-10-14T07:49:53+00:00 October 21st, 2015|Beginner Meditation, blog, Featured|

  By Tammy T. Stone   I haven’t seen her in years---a feisty, mama-bear, older woman selling books to tourists in a sleepy Thai town by a river. Kanchanaburi is not far from Bangkok, famous for its River Kwai and immortalized in the movie “The Bridge on the River Kwai,” inspired by the horrible events [...]

September 2015

August 2015

From Walking To Writing: Meditation in Every Action.

By | 2016-10-14T07:50:21+00:00 August 30th, 2015|Beginner Meditation, blog, Buddhism, Wellness, Yoga|

  By Melody Lima We live in an over-scheduled, extra busy, stressed out world. Everyone wants and needs to relax, calm down and find some peace. For some it is a life-style choice and for others it is a health issue. We, working adults, school age children, professional athletes, parents and business tycoons, are multitasking beyond our limits. [...]

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