Beginner Meditation

/Beginner Meditation

August 2017

You Don’t Need to Commit, Just Sit

By | 2017-08-23T08:11:57+00:00 August 23rd, 2017|Beginner Meditation, blog, Buddhism, Featured, mindFully Human|

We don’t all have the same goals. It’s often assumed---especially by traditionalists---that the only use for mindfulness is scorching suffering from the face of samsara. But, well…shit. You can do whatever you want with it. You don’t even need a permit.   By Brent R. Oliver Some of us here at The Tattooed Buddha (TTB) tend toward the hardcore [...]

July 2017

In Meditation

By | 2017-07-08T09:12:33+00:00 July 8th, 2017|Beginner Meditation, blog, Featured, Yoga|

Balance, breathing and nasty wonderful thoughts encircle my head. A stinging reality, legs crossed, back straight, zoom-in, zoom-out I am taken into the vortex and quickly lost in the split of my body. Each side was pulling, tugging, vying for my attention.   By Debbie Lynn Today I was cut in half. The [...]

May 2017

April 2017

The Guided Meditation that Opened My Heart {Video}

By | 2017-04-07T09:10:55+00:00 April 7th, 2017|Beginner Meditation, blog, Buddhism, Featured, Striding Through The Universe|

Normally Vajrayana practices seem silly to me. When people are sitting and visualizing elaborate mandalas, I often wonder if they're really doing it.   By Daniel Scharpenburg   When I reflect on my practice, I realize that I've been on at least a dozen retreats with Vajrayana Buddhist teachers, but there are really three [...]

March 2017

February 2017