The Heart Sutra: A Meditation Guide.
By Daniel Scharpenburg The Prajnaparamita Hridyam Sutra is a short text; it is about the length...
Read More
Category: Advanced Meditation
Without a Teacher: Do I Need a Teacher to Be Buddhist?
By John Pendall Like most red-blooded Americans, I am quite stubborn when it comes to what I...
Read More
We are More Than the Sum of Our Parts.
By Tammy T. Stone One morning recently, I got up early, at 5:00 a.m., to meditate. It was the...
Read More
Being Present: A Monumental Shift in Perception.
By Heidi Bourne “I want this…I don’t want that.” How often this goes through our minds and...
Read More
The Buddha, Meditation and the Brain: Mind Changing, Brain Changing Mind {Part 2}.
By Rick Hanson See Part 1 here. Brain and body benefits of meditation The anterior cingulate...
Read More