Yes, Those Weird Experiences During Meditation are Normal (& They’re Called Nyams)
By Daniel Scharpenburg The Tibetan Master Jamgon Kongtrul described various experiences that can...
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Category: Advanced Meditation
This is Why Meditation is for the Brave of Heart
By Ruth Lera I try my best to remind my students that the act of meditation is a great act of...
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Opening the Sky Door: Introduction to Vipassana Meditation
By Daniel Scharpenburg When people talk about meditation they’re usually talking about one...
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Authentic Spirituality Means Connecting with Our Ordinary, Mundane Life.
By Reginald A. Ray, Ph.D. My principal meditation teacher was Chögyam Trungpa Rinpoche, one of...
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The Drive to be Heard: Finding Silence in the Age of Social Media.
By Tammy Stone “Silence is a true friend who never betrays.” – Confucius I’m hardly a...
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