My name is Oona. I am 7 years old.
I will be in 2nd grade at my school in Knoxville, TN this fall. I like to meditate. I have been meditating for one year. I learned how to meditate in a temple with my friends from Burma.
I like to meditate because it calms me down. Meditation is also yoga. Meditation could be anything, like gardening, as long as you concentrate.
I can meditate for five minutes.
Latest posts by The Tattooed Buddha (see all)
- Want to Create a New Habit? Change Your Story - October 18, 2017
- What Type of Meditation Did Bodhidharma Practice? - October 13, 2017
- A Guide to Equanimity: Creating a More Flexible Mind - October 10, 2017