By Lisa Meade
When a new year presents itself many people will create resolutions to clean up, clear out and de-clutter many aspects of their life.
Whether it be our homes, our bodies or our energetic fields, a good cleanse and clean up can be a very good thing.
When we take the time to clean up and cleanse our energetic fields our soul is given room for expansion and growth. It is given the opportunity to release anything that we have been challenged to let go of. As we let go of this heavy baggage that has been weighing us down, our consciousness begins to re-awaken within. What has been stagnant and stuck can now be free and flowing.
With some positive intention and a little bit of commitment we find ourselves approaching this clearing with optimism and the results lend us lightness of spirit, energetic flow and the return of possibilities. Our energy that may have once been waning is restored. Our thinking that may have been clouded becomes clearer.
Our emotions that may have been strained and negative are now open and more positive.
There are many ways one can clear their energetic fields and open the door to their soul’s longing and freedom. Some use crystals, some meditation, some visualization, others chanting or drumming. Finding what works for you is not unlike finding the food plan that aligns with your body’s needs or the exercise program that supports your body’s movement.
Whatever method you choose to cleanse your energies, do so in a gentle and supportive way.
Give yourself the time and space to be present and relaxed. Rushing through will not give you the results you are seeking. Be open to the possibility that it may take repeated efforts to get to the place of ease and freedom you are seeking. As with many de-cluttering efforts, the work sometimes is best done in layers and over time. Find what works for you and commit to it.
The end results will bring freshness to your soul’s work, lightness to your energetic fields and fluidity to your thoughts.
Editor: Dana Gornall